ann go lean
CHINO 12873 Mountain Ave Tuesdays @ 7:15pm and Thursdays @ 8:00pm
Saturdays @ 9:30am
PiYo is a low-impact, It uses the most effective pilates and yoga inspired moves set to a fast pace to help burn fat and sculpt long, lean muscles. Carve every inch of the body without jumps, weights, or strained joints.
PiYo is for: Men and women who want to get the results of an extreme program without the jumps, weights, or joint strain. This program is perfect for people of all fitness levels; people who want to build lean muscle without the bulk; those who love the benefits of pilates and yoga, but feel these programs lack the cardio they need to burn fat and calories; and people who want a workout that doesn't require a lot of equipment.
Tuesdays @ 6:00 am
Thursdays @ 6:00 am and 6:30 pm