ann go lean

Fitness

 CHINO   12873 Mountain Ave            Tuesdays @ 7:15pm and Thursdays @ 8:00pm

​                                                                                Saturdays @ 9:30am                                                                                

MIRA LOMA 6429 Pats Ranch Rd       Fridays @ 6:30pm

 

 

 

INSANITY

 INSANITY Pushes you beyond what you thought was possible with explosive cardio and plyometric drills and nonstop intervals of strength, power and resistance. Additional Abs and Core training techniques will help you transform your body.

 


PiYo is a low-impact, It uses the most effective pilates and yoga inspired moves set to a fast pace to help burn fat and sculpt long, lean muscles.  Carve every inch of the body without jumps, weights, or strained joints.


​PiYo is for: Men and women who want to get the results of an extreme program without the jumps, weights, or joint strain. This program is perfect for people of all fitness levels; people who want to build lean muscle without the bulk; those who love the benefits of pilates and yoga, but feel these programs lack the cardio they need to burn fat and calories; and  people who want a workout that doesn't require a lot of equipment.


Tuesdays  @ 6:00 am

Thursdays  @ 6:00 am and 6:30 pm

Eastvale - SUPER-SPORT 12354 Limonite Avenue Eastvale, CA 91752